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21/05/2014

Tindora Stir Fry Recipe | Kovakai Poriyal Recipe

Kovakkai Poriyal Recipe

Tindora/ Kovakkai/ Dondakaya Poriyal is a very simple recipe. I have seen lots of this kovakkai on the riverside of my periamma’s village. But then, we never knew that this vegetable can be cooked. I have tasted it couple of times in my college hostel and in restaurants and didn’t have any liking towards this. It was only after my mom cooked it, I realized how tasty it could be. It resembles aubergine/ egg plant a lot. But the difference is, it takes quite longer to get cooked. I also heard that it has got lot of nutritional values. Whenever, I find it fresh in the store, I will buy and cook.

Tindora Sitr Fry recipe

Tindora Stir Fry Recipe
Preparation Time : 10 Minutes
Cooking Time : 15 Minutes
Serves : 2

Ingredients

Tindora 250 Grams
Onion 1 No
Green Chillies 1 No
Curry Leaves A Stirg
Turmeric Powder A Pinch
Mustard 1 Teaspoon
Urad Dhal 1 Teaspoon
Salt To Taste
Oil 1 Teaspoon
Grated Coconut 1 Tablespoon


Preparation Method

Wash the tindora and cut them into lengthwise. Make sure it is not too thick. Heat a pan and add oil. Once it is hot, add mustard, urad dhal and wait till it crackles.

Tindora Poriyal Recipe Step 1

Add chopped green chillies, onion, curry leaves and saute for 2 minutes. add turmeric powder and mix well.

Tindora Poriyal Recipe Step 2

Add the cut tindora and cook it covered for 5 minutes. Keep stirring after every 2 minutes.

Tindora Poriyal Recipe Step 3

After 5 minutes, drizzle a tablespoon of water, add salt and cook covered for another 7 – 10 minutes. Make sure you stir it in between.

Tindora Poriyal Recipe Step 4

When the tindora is cooked well, turn off the flame and add grated coconut. Mix well and transfer it to a bowl for serving.

Tindora Poriyal Recipe Step 5

 

Dondakaya Stir fry recipe

Kovakkai Stir Fry recipe

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